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Mission & Goals | Facilities | Performance Nutrition | Coaching Staff | Olympic Sports | Athlete Log-in |
ironhogperformancecamp.com
***Iron Hog Waivers Form***
Prepare
Surround student with positive, high energy, enthusiastic work environment.
Evaluate each athlete to best program for the individual and specific sport.
Provide the most up-to-date recovery and preventative techniques.
Create year-long master plan for all phases within program.
Institute a systematic approach to teaching
Movement/Soft Tissue/Recovery/Nutrition/Technique/Prevention
Perform
Every Rep
Every Set
Every Workout
Every Drill
Every Practice
Every Game
Building a mindset to perform in everything we do!!!
Placing teams in competitive situations and teamwork exercises.
Instilling accountability/Responsibility/Discipline/Loyalty
Prevail
Staff committed to encouraging academic, social and competitive excellence.
Nutritional counseling on highest quality food choices, supplements and nutrient timing.
Cutting edge training methods, technology, equipment and tools.
Sport and position specific individualized training programs.
