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Saturday 06/14
NCAA Championships
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Friday 06/13
NCAA Championships
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Thursday 06/12
NCAA Championships
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Wednesday 06/11
NCAA Championships
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Saturday 05/31
NCAA West Preliminary
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Friday 05/30
NCAA West Preliminary
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Thursday 05/29
NCAA West Preliminary
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Sunday 05/18
SEC Championships
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Saturday 05/17
SEC Championships
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Friday 05/16
SEC Championships
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Thursday 05/15
SEC Championships
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Sunday 05/04
Payton Jordan Invitational
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Friday 05/02
Arkansas Twilight
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Sunday 04/27
Drake Relays
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Saturday 04/26
Drake Relays
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Thursday 04/24
Penn Relays
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Saturday 04/19
War Eagle Invitational
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Friday 04/18
Mt. Sac Relays
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Saturday 04/12
John McDonnell Invitational
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Saturday 04/05
Arkansas Spring Invitational
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Ashley Williams
Position: Distance
Height: 5'4"
Year: Junior
Hometown: Little Rock, Ark.
High School: Mt. St. Mary Academy/Oklahoma
Experience: Transfer
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Williams Videos
Ashley Williams
Courtesy: Phil Pierce, Athletic Media Relations
Release: 01/18/2008

2009: Indoor: Williams began at the Arkansas Invitational where she placed sixth in the 3,000 meters with a time of 10:20.38. She improved on that time soon after at the Razorback Invitational, placing sixth with a personal-best time of 10:12.02. She also ran the 5,000 meters at the Tyson Invitational, placing 12th with a time of 17:55.43. Outdoor: She competed in the 3,000 meters at the UC Irvine Spring Break Classic, placing 11th with a personal-best time of 10:06.66. At the John McDonnell Invitational, she placed eighth in the 5,000 meters with a personal-best time of 18:03.00. Williams also placed 20th at the Stanford Invitational in the 10,000 meters after clocking a personal-best time of 36:58.16. She ran that same race at the SEC Championships and placed 15th.

2008: Indoor: Williams made her Cardinal and White debut at the Arkansas Invitational where she finished fourth in the 3,000 meters with a time of 10:37.06. She clocked her season-best 3,000 meters at the Tyson Invitational with a clocking of 10:19.91 and a 14th-place finish. Outdoor: At the MSSU Festival, she opened with a 3K time of 10:35.37 to finish seventh. She ran the 1,500 meters at the MSSU Invitational and clocked a personal-best time of 4:58.06, good for a sixth-place finish. She clocked a 5K time of 18:23.66 to finish third at the Arkansas Twilight.

AT OKLAHOMA: She attended Oklahoma for three semesters, redshirting her first season with the Sooners.

AT MT. ST. MARY ACADEMY: One of the best distance runners to come out of Arkansas in several years, Williams was a nine-time state champion in the distances for Mt. St. Mary Academy.  She was exceptional her junior season when she won three state championships and set the 3,200-meter record at 11:13.92.  She swept the indoor and outdoor 3,200-meter championships her senior season. On the cross country course, she was a two-time state champion.

PERSONAL: Born June 27, 1987, she is the daughter of Scott and Shirley Williams. She is enrolled in the Fulbright College of Arts and Sciences and is majoring in journalism.

Career Bests:

1,500 Meters (O)              4:58.06                  MSSU Invit., 4/25/08

3,000 Meters (I)               10:12.02               Razorback Invit., 1/24/09

3,000 Meters (O)              10:06.66               UCI Classic, 3/21/09

5,000 Meters (I)               17:55.43               Tyson Invit., 2/14/09

5,000 Meters (O)              18:03.00               McDonnell Invit., 4/18/08

10,000 Meters (O)            36:58.16               Stanford Invit., 3/27/09


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